BetteratBeing - Elizabeth Hurwitt offers Alexander Technique lessons in NYC, promoting mind/body wellbeing, pain management, improved performance....

Learning Alexander Technique involves a growing commitment to facing the sometimes overwhelming stimuli of life itself....

There are lots of Alexander Technique teachers in New York City, perhaps because there are so many people here who NEED Alexander Technique. Why is that?...

Stress management is an integral part of practicing the Alexander Technique (AT). The release of excessive muscle tension, which is the end goal of Alexander Te...