20hawkspeter2022-08-080Health 00

Anton’s practice grew out of a strong desire to help people with their issues and relationship between the brain, mind and levels of experience....

23hawkspeter2022-08-050Health 00

Anton Bluman, MS, AIBT is a licensed counselor, cognitive and communications specialist, certified in Neurofeedback, Reiki and Reconnective Healing, in private ...

22hawkspeter2022-08-010Health 00

LENS Neurofeedback can help to balance the ANS, manage stressors, and enable resilience and adaptability in the face of challenges, so that we may more readily ...

21hawkspeter2022-07-250Business 00

Today I want to talk about entrainment, and the fact that our brains are copycats that often mirror each other when one person is sending something to another....

17hawkspeter2022-07-180Health 00

Creating a clear, more focused mind starts by making decisions about how we spend our time every day....

24hawkspeter2022-07-120Health 00

Increasingly, researchers are finding stronger links between diet and brain health....

22hawkspeter2022-07-080Health 00

Five ways to soothe a mind fixated on anxiety, stress, and streams of information. Coronavirus cases are receding across the United States, and face masks are c...

17hawkspeter2022-07-050Health 00

Mindful awareness techniques can be used to reshape eating habits and quell cravings. Here’s a New Year’s resolution you can keep: Stop dieting and start sa...

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